Bison Meat we have it ! Low fat, low carb, low fat, Dr Oz Endorses it!
Fat fighter Food Bison Meat – Bison meat is misunderstood says Dr oz, it has fewer calories, less saturated fats than regular beef and because it has a lot of protein in it, it makes you feels satiated. High protein diets keep us full for longer. Dr Oz says in the summertime we can have a little extra protein without the extra saturated fat and your not hungry. Dr oz had a big Bison Burger there to try and a Bison Dog.
Bison, Steak, Lean, broiled small 4 oz
| Nutrition Facts | ||
|---|---|---|
| Calories 197 | (822 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 5.6g | 9% |
| Sat. Fat | 2.2g | 11% |
| Cholesterol | 96mg | 32% |
| Sodium | 46mg | 2% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 34.1g | |
| Calcium | 5.6mg | |
| Potassium | 431.7mg | |
- Terry Foster's blog
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